Saturday, 11/9
Saturday: 9:00am Welcome Ceremony
9:30am- Introduction to Seminar
10:00am: Yama: Moral discipline or restraints
11:00am: Niyama: Observances
12:00-1:00pm Lunch
1:00pm: Asana: Physical postures
2:00pm: Pranayama: Breathing techniques
3:00pm: Pratyahara: Withdrawing the Senses
Sunday, 11/10
8:00am: Dharana: Concentration
9:00am: Dhyana: Meditation
10:00am: Samadhi Enlightenment
11:00am-1:00pm: Service and Lecture