Buddhist Introductory-Meditation & Yoga Retreat at Buffalo Enkyoji (11/9 & 11/10)

$30.00$60.00

Buffalo Enkyoji Temple

1400 Rue Rd,

North, Tonawanda, NY 14120

 

*We’ll email you zoom link by 11/8 to the people who purchase online seminar.

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Description

Saturday, 11/9

Saturday: 9:00am Welcome Ceremony

9:30am- Introduction to Seminar

10:00am: Yama: Moral discipline or restraints

11:00am: Niyama: Observances

12:00-1:00pm Lunch

1:00pm: Asana: Physical postures

2:00pm: Pranayama: Breathing techniques

3:00pm: Pratyahara: Withdrawing the Senses

Sunday, 11/10

8:00am: Dharana: Concentration

9:00am: Dhyana: Meditation

10:00am: Samadhi Enlightenment

11:00am-1:00pm: Service and Lecture

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Buddhist Introductory-Meditation & Yoga Retreat at Buffalo Enkyoji (11/9 & 11/10)
$30.00$60.00Select options